Family History Meeting Times 2020
Family History meet twice a month, and welcome visitors who are seeking guidance in tracing their family history.
|Saturday 2-5pm||Thursday 2-5pm|
|1st February||20th February|
|7th March||19th March|
|4th April||16th April|
|2nd May||21st May|
|6th June||18th June|
|4th July||16th July|
|1st August||20th August|
|5th September||17th September|
|3rd October||15th October|
|7th November||19th November|
Local History Archive Opening Times 2020
The Hebden Bridge Local History Archive is open to members of the public on the dates below.
|Wednesday 2-5pm||Saturday 10am -1pm|
|8th January||25th January|
|12th February||22rd February|
|11th March||28th March|
|8th April||25th April|
|13th May||23rd May|
|10th June||27th June|
|8th July||25th July|
|12th August||22nd August|
|9th September||26th September|
|14th October||24th October|
|11th November||28th November|
For more information please visit the website of the Hebden Bridge Local History Society HERE
The Hebden Bridge Zen group are a Soto Zen group who meet regularly to sit together here in Hebden Bridge. We also organise talks, plus day and residential retreats with visiting teachers – these always involve tea and cake!
We’re an open friendly collection of folk and our door is always open to anyone who wants to meditate with us and our squishy cracked-head Buddha 🙂
Wednesday Evenings (at Blessingway, Birchcliffe Centre)
Door open at 7.15pm
7.30 – 8.00 zazen
8.00 – 8.10 kinhin
8.10 – 8.40 zazen
8.40 – 8.50 service (chanting)
We practice in Soto Zen form but you are welcome to do your own meditation practice. On Wednesday evening we practice a traditional Zen form and finish the evening with a service consisting of one or two chants, often followed by the Refuge Prayers. Whilst we don’t have a resident Zen teacher, there will often be someone who will be able to offer basic instruction on how we meditate if you are completely new to Zen practice.
If this sounds daunting, don’t worry, feel free to give Rebecca a call on 07970 425 932 for a chat about it. For more information click HERE
NEW TIMETABLE COMING SOON!
Mixed Level Mat Classes
Suitable for all levels including beginners and those returning to Pilates after a break. These classes focus on the mat repertoire and exercises that can be adapted using the small equipment and props. We will work on developing your strength, stability, and coordination to create functional movement habits and balanced, improved posture.
Studio Equipment Classes
Studio equipment classes provide an opportunity to use the full equipment within a group setting. The equipment can add challenges and assistance that the mat work can’t.. There is a maximum of four people at a time. In these classes we use a mixture of mat and equipment exercises to develop and progress towards your own personal goals.
To attend a studio equipment class you must have attended an initial 1-2-1 consultation and a follow up 1-2-1 on the equipment.
Post Natal Pilates Courses
Post Natal Pilates runs as a course. This course is for mothers who are looking to build an understanding of their bodies since having their babies. Mothers can attend from when their babies are 6 weeks until the age of 8 months. The sessions will focus on using a full body approach to improve strength, core control and improve pelvic floor function . Courses run throughout the year. To sign up for this course or for more information email the studio: email@example.com
For 1-2-1s or 2-2-1s log in to the booking website and search for appointments.