Ongoing classes and events

Family History Meeting Times 2020

Family History meet twice a month, and welcome visitors who are seeking guidance in tracing their family history.

Saturday 2-5pmThursday 2-5pm
16th January
1st  February20th February
7th March19th March
4th April16th April
2nd May21st May
6th June18th June
4th July16th July
1st August20th August
5th September17th September
3rd October15th October
7th November19th November
5th December

Local History Archive Opening Times 2020

The Hebden Bridge Local History Archive is open to members of the public on the dates below.

Wednesday 2-5pmSaturday 10am -1pm
8th January25th January
12th February22rd February
11th March28th March
8th April25th April
13th May23rd   May
10th June27th June
8th July25th July
12th August22nd August
9th September26th September
14th October24th October
11th November28th November
9th December

For more information please visit the website of the Hebden Bridge Local History Society HERE

 


 

The Hebden Bridge Zen group are a Soto Zen group who meet regularly to sit together here in Hebden Bridge. We also organise talks, plus day and residential retreats with visiting teachers – these always involve tea and cake!

We’re an open friendly collection of folk and our door is always open to anyone who wants to meditate with us and our squishy cracked-head Buddha 🙂

hands

Wednesday Evenings (at Blessingway, Birchcliffe Centre)
Door open at 7.15pm
7.30 – 8.00 zazen
8.00 – 8.10 kinhin
8.10 – 8.40 zazen
8.40 – 8.50 service (chanting)

We practice in Soto Zen form but you are welcome to do your own meditation practice. On Wednesday evening we practice a traditional Zen form and finish the evening with a service consisting of one or two chants, often followed by the Refuge Prayers.  Whilst we don’t have a resident Zen teacher, there will often be someone who will be able to offer basic instruction on how we meditate if you are completely new to Zen practice.

If this sounds daunting, don’t worry, feel free to give Rebecca a call on 07970 425 932 for a chat about it. For  more information click HERE



NEW TIMETABLE COMING SOON! 

Mixed Level Mat Classes

Suitable for all levels including beginners and those returning to Pilates after a break. These classes focus on the mat repertoire and exercises that can be adapted using the small equipment and props. We will work on developing your strength, stability, and coordination to create functional movement habits and balanced, improved posture.

Studio Equipment Classes

Studio equipment classes provide an opportunity to use the full equipment within a group setting. The equipment can add challenges and assistance that the mat work can’t.. There is a maximum of four people at a time. In these classes we use a mixture of mat and equipment exercises to develop and progress towards your own personal goals.

To attend a studio equipment class you must have attended an initial 1-2-1 consultation and a follow up 1-2-1 on the equipment.

Post Natal Pilates Courses

Post Natal Pilates runs as a course.  This course is for mothers who are looking to build an understanding of their bodies since having their babies. Mothers can attend from when their babies are 6 weeks until the age of 8 months. The sessions will focus on using a full body approach to improve strength, core control and improve pelvic floor function . Courses run throughout the year. To sign up for this course or for more information  email the studio: bryony@thebridgepilatesstudio.co.uk

For 1-2-1s or 2-2-1s log in to the booking website and search for appointments.


 

 


 

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